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21-Jan-2018 05:48 by 7 Comments

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"Many women don't notice the changes at all," says Hope Ricciotti, MD, a gynecologist who teaches at Harvard Medical School and is a health expert at Be

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"The vagina is a 'use it or lose it' place," explains Dr. "The act of having intercourse stimulates blood flow to the vagina and keeps it healthy." Truth #2: Invest in a Good Lubricant One of the realities of sex after menopause is vaginal dryness.

It happens to almost every woman, says Sari Locker, a sex expert and author of If you've never had to use lubricant before, don't be shy about starting!

It’s normal to have more vaginal discharge than usual while you’re pregnant, but healthy discharge should look clear or milky in colour and shouldn’t be unusually smelly or itchy. National Institute for Health and Care Excellence, Clinical Knowledge Summaries. Itching and discharge was iritating me beyond belief and this has been my savor.

You may have thrush if: Thrush is caused by a microscopic fungus (yeast) called candida albicans that we all carry on and in our bodies. I'm 32 weeks pregnant and had a bloody discharge which looked like the plug.

"Fifty isn't the new 20, its being 50 and loving every aspect of who you are and your breadth of experience." Truth #6: Your Sex Drive Might Go Down…or Up Menopause can mean different things for different people, adds Dr. And while some may experience a decrease in sex drive, other women find that with the right mindset, their sex drive may actually .

"For some women, there is a burst of adrenaline that can encourage you to try new things, change your mindset and live through your 50s, 60s and beyond with vigor and an adventurous mindset.

Ricciotti reminds her patients that one of the best ways to amp up your libido is to work on your health first, which means increasing how much exercise you're getting.

"I think of sex drive and function as part of holistic health," she says.

"Too many women are intimidated about using lubricant, because they think that they will have to use a sticky tube of old-fashioned, medical-style lubricant," she says.

"In fact, today's modern, sensual, water-based lubricants can actually enhance sex in addition to making it more comfortable.

"If you are unhealthy physically or emotionally, sex drive will certainly suffer.

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